compound movements videos

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'Advanced Variations For Muscle Growth | Trainer Venkat Fitness Tips | Fit Center | V6 News'
'Advanced Variations For Muscle Growth | Trainer Venkat Fitness Tips | Fit Center | V6 News' 16:02 May 19
'Set Off the Alarm: Planet Fitness Shoulder & Traps Workout| Phenom Fitness'
'Set Off the Alarm: Planet Fitness Shoulder & Traps Workout| Phenom Fitness' 02:36 Jul 13, 2021